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Macrobiotics For Life

Macrobiotics For Life explores macrobiotic healing by taking a journey through our physical bodies, minds and emotions. In writing this book I have tried to live up the holistic potential of macrobiotics. So whilst this book includes recipes, advice on food and a lot of the macrobiotic approach to eating there is more on meditation, thinking, emotions, exercise, lifestyle and our attitude to life.

In this way Macrobiotics For Life compliments my previous book Modern Day Macrobiotics which focuses more on the foods.

Each chapter begins with a piece of writing by leading a leading macrobiotic teacher and I have been inclusive of many strands of macrobiotic thinking.

Dragana has created new, easy to make meals specially for this book and I have photographed them as complete meals so you can see what the food looks like and then read the recipes.

There are lots of practical sections on eating out, quick meals, feeding children and self diagnosis.

I have also written clear explanations of some of the macrobiotic principles including yin and yang, acid and alkaline and the five elements.

To read more, click on Macrobiotics For Life reviews.

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The Healer

The Healer is my first novel and allows the reader to learn more about healing, macrobiotics, shiatsu and philosophy whilst reading an engaging story. The inspiring characters express the various ideas and practices within the healing world.

If you want to read a book that can literally change your life and give you a whole new perspective on life then this is the book for you.

The book is written in an accessible easy to read style that helps discover the world of healing whilst following the lives of the fascinating characters.

This book has had excellent reviews and is engaging people who would not normally enjoy reading about this subject matter.

The story follows the life of Adam Saunders though his transformation to a healer, real husband and father and onto fame. Just when he reaches his peak Adam is cut down by personal tragedy.

Adam develops through challenges and takes himself into extraordinary life changing experiences that shape his view on what it is to be human and why we are here.

Adam is shaped by insightful, inspirational, intuitive women who guide and lead him along a journey of self discovery and evolution.

For further details and reviews click here

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Feng Shui Life Coach

I have written this book to help anyone who wants to learn how to apply feng shui intuitively.

This book describes how to sense energy in a person and a home and how to use this ability to help create atmospheres that will best help people bring about changes they want to make within themselves.

The material explores how the reader can understand the energetic relationship between emotions and person energy or chi. From here the reader can explore what kind of change in the energy of a home is likely to aid the kind of internal energetic changes that will help each person create the feelings that he or she is looking for.

For example if someone finds it easier to feel confident when he or she experiences a greater upward flow of energy and a general morning, springtime feel then a home that carries that kind of energy will help bring about feelings of confidence.

Rather than being about buildings this book focuses on the person inside the building and how each of us relates to our immediate environment.

The material in this feng shui book will help you discover new insights about yourself and give you the ability to create your ideal environment wherever you are.

In the feng shui life coach we explore developing our intuition and ability to sense the energy the Chinese call chi.

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The Secrets of Face Reading

This book takes you through each step of make a complete face reading in terms of character and health.

The face readings in The Secrets of Face Reading are made using the Chinese principles of the five elements and contains a full explanation of how the five elements work and what they are so that the reader can make a face reading fully understanding the principles behind it.

This illustrated book is full of examples so that the reader can see how to make a face reading and what to look for. This will enable you to read you own face and those of friends, colleagues and family.

A face reading can be insightful, enlightening and help reach a deeper understanding. It is particularly useful in any situation where you interact with other people whether socially, at work or in relationships.

We can also use face reading for becoming more aware of our health and using diet and lifestyle to prevent illness and improve your health.

As we see faces whenever we are with people face reading is an easy skill to develop and practice. In fact you already have a life times experience of face reading so The Secrets of Face Reading simply bring that experience into your conscious mind in a way you can work with it and start using it.


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Practical Wabi Sabi

This has been the most life changing book I have written. Perhaps i was just ready for a change or maybe it is just that wabi sabi is so powerful and far reaching that everyone has similar experiences.

My wife Dragana experienced similar changes in her life through wabi sabi and as a result our home, relationships and behaviour are all different.

Practical Wabi Sabi takes the reader on a journey through the ideas behind wabi sabi and then into the practical application of those thoughts.

Wabi Sabi, which translates roughly as humble beauty, is a practical philosophy that infuses the concepts of ecology and sustainability with human emotions and spirituality. It aims to refine notions of beauty so that you begin to value items that are organic, imperfect, simple and old, even falling apart, and your personal connection with them.

A home that has been created using wabi sabi will be uncluttered, simple, and clean. It will have a natural, unpretentious atmosphere where nothing appears contrived. Its furnishings will celebrate the transient nature of things, the asymmetrical shapes and forms of nature, and the evolutionary nature of life. There will be movement, space, and growth.

Because a wabi sabi home embraces the passing of time by including objects that are old and perhaps deformed by the passage of time, its rooms will be full of character, personality, and life. Living in a wabi sabi environment can endow you with a view of the world that naturally can help you through difficult times. You become more in tune with nature, flowing with it, rather than fighting it. This flexible, open approach makes it easier for you to adapt and respond to our ever-changing world.

Practical Wabi Sabi includes

¥ Practical guidance on the principles of wabi sabi and how to apply them to your home, your outlook and your personal relationships

¥ Easy ways to make your home more supportive, less cluttered, and more natural, and more in tune with the concepts of ecology and sustainability

¥ Guidelines for producing homes that are spacious, and full of character, personality and life

¥ Advice on connecting with things so that you become more accepting, flexible, appreciative, calmer and open to change

¥ The means necessary to face what life has to offer and to meet the challenges of what life has to offer through wabi sabi.



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Modern Day Macrobiotics

My dream to write a book on macrobiotics as finally come true! I have eaten a macrobiotic diet for over twenty five years, run macrobiotic centers in the US and London, taught on hundreds of macrobiotic courses and helped thousands of people onto macrobiotic diets. It is therefore immensely satisfying to finally be able to put all my experience into a book.

In Modern Day Macrobiotics I have cut to the essence of this powerful macrobiotic healing diet and concentrated on the essentials for eating macrobiotically from a position of understanding and strength. This is a flexible open approach to macrobiotics where you can try for a day or eat it for a life time. I have included different forms of macrobiotic eating so whether you want to clean out your system, heal yourself or enjoy more healthy foods, it's all here.

I have explained what macrobiotics is, how it works and what to expect. This book is packed with essential information on food. I show you how to balance your foods in term of acid and alkaline as well as sodium and potassium. Here you will discover how to eat a macrobiotic diet that is low in terms of glyceamic index and load as well as how to ensure you diet has all the nutrients you need for optimum health. This book contains essential information on super foods like sea vegetables, natto and miso.

Unique to macrobiotic thinking is the idea that foods have a living energy and that when eaten this energy works on your deepest internal energy, changing your emotional energy and ultimately the energy feeding every cell in your body. It's like giving yourself an acupuncture treatment every time you eat!

Modern Day Macrobiotics will show you how to take foods straight from a farm, instead of a factory, and turn them into tasty, satisfying meals that take little time to prepare.

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The Feng Shui Bible
The Feng Shui Bible is my latest feng shui book and brings together everything I have learnt so far. I have focused on what I know from my experience works and those feng shui principles that have helped me most to create an atmosphere where a person can best achieve his or her aims in life.

The Feng Shui Bible includes the principles of feng shui, explains how feng shui works and what you can expect from feng shui. I then give you all the information you need to work out your feng shui astrology, how to find the best time to initiate important events and discover your best feng shui directions.

The Feng Shui Bible takes you through the details of applying feng shui in real life situations, including your health, emotions, relationships, creativity, finances, career, well being and spirituality.

If you have read any of my previous books you will enjoy the way the Feng Shui Bible brings everything together in one feng shui book and if you are new to feng shui you will benefit from buying a book that is the result of twenty years experience in feng shui and builds on my experience in writing fifteen books. My aim is to write books that are practical, clear, informative, easy to follow and free from feng shui dogma, superstition and negativity. I have written this book in a style that makes feng shui understandable and easy to apply to your life.

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Chi Energy Workbook'
The Chi Energy Workbook is something i have wanted to write for many years. Rather than learning about various individual therapies and practices I have gone below the surface to focus on the chi energy that is the basis for all kinds of healing.

When you master working with chi you can make up your own therapies and my book reflects much of my training in the healing arts. This book really makes it possible to get a new understanding of yourself and use your chi to help yourself and others. Like my other books it is highly practical and I hope you will find it clearly takes you through a wide range of activities that will make a real difference to your life.

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Energy Booster Workout
takes you through a complete Do In workout. It is designed to free up your chi energy so that you feel both energetic and peaceful. The fun cartoon style helps you get straight into it.

Here you will learn to use acupressure points, stretches, self massage techniques and even some shiatsu. I have written plenty of text so that you really understand what you are doing.

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'Feng Shui in a Weekend'
has had a fantastic reaction with many people e-mailing me with positive comments. It is based on different projects to help you in life and other projects to help with redecorating each room in your home.

There is also practical ideas for the garden and outside of your home. It is full of illustrations to help make it easy to use. I am very pleased with the final result. Please let me know what you think!

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Karma Cookbook
written by BOY GEORGE and DRAGANA G BROWN; a long-standing friendship which started when Dragana taught George how to cook macrobiotically, as he was recovering from drug addiction.

The book, which features George on the cover and throughout the book in occasional kooky poses and also at work in the kitchen, has personal insights, witty asides and hints, plus background about the recipes and ingredients.

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Principles of Feng Shui
A simple introduction that takes you through each stage in learning Feng Shui. The aim is to help you understand how Feng Shui works and then provide useful information to apply Feng Shui.

Full of real life examples and useful tips. Includes a check list for buying a new home and advice on finding a Feng Shui consultant.

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Practical Feng Shui
An illustrated guide that adapts the ancient Eastern art of feng shui to the home and lives of people in the West.

Focusing on positioning, arrangement and decor of rooms, the book seeks to reveal how to make changes that will positively affect your potential and fortune.

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Feng Shui for Business
Ideal for anyone who wants to apply Feng Shui to their career. This book explains how to use Feng Shui to be more successful at work.

The book is full of colourful drawing and photographs to help you implement Feng Shui in real life situations. It includes successful strategies for offices, shops and restaurants.

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The Practical Art of Face Reading
The face never lies? This book shows you how to read faces and discover the secrets behind the smile.

Full colour pictures that you step by step through the process of reading your friends and lovers faces. The book includes practical advice on how to diagnose whether you are more yin or yang and how achieve greater balance.

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Practical Astrology by Numbers
Using nine ki astrology you can assess your strengths, learn more about other people, improve your relationships, find the best time to start a new project and discover which are your ideal directions each year and month.

This full colour book has easy to use chart and quick reference tables to making it fun and easy to use.

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Choose Your Food to Change Your Mood:
'Let food be thy medicine and medicine be they food' Hypocrites. This book combines the principles of feng shui applied to food along with advice on creating the best atmosphere to eat it in.

Written with celebrity chef Steven Saunders these healthy dishes taste delicious. Full colour throughout with easy to follow instructions.

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Practical Feng Shui Solutions
This book allows you to identify something you want to change in your life and quickly look up the recommended feng shui solutions.

The suggestions are low cost and easy to implement with full colour photographs and drawings throughout.

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First Directions - Feng Shui
This is a quick colourful introduction to feng shui. It includes a check list for buying a house and other useful advice. An ideal first feng shui book for the beginner.

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